SPAR’s Nutrition Strategy
Health and nutrition are two issues high up on our agenda. SPAR is a strong believer in the need to provide consumers with good quality products and the relevant nutritional information to ensure a balanced, healthy diet. Within this framework, all International SPAR Own Brand products feature labels with detailed nutritional information.
SPAR Nutrition Zone
Through sharing fun food facts, the SPAR Nutrition Zone aims to provide nutritional advice by breaking down the different groups in a fun way. Our SPAR Nutrition Zone materials now feature a ‘food-to-fork’ theme, reflecting our overall nutrition focus. The aim is that both current and future generations learn how healthy eating can contribute to growth and development.
This is shown through a food throwing game with a simple concept and partnered with practical information. The concept behind the throwing game encourages participants to aim a coloured ball into a colour-matching food group. Prizes can include sticker sheets, re-useable shopping bags, activity books and colouring sheets.
Food Group Breakdown
Fruit and vegetables
This group includes fresh, frozen, tinned, & dried fruits, vegetables and 100% fruit and vegetable juices. Fruits and vegetables offer vitamins, minerals and fibre, which are essential for a healthy lifestyle.
Spreads and cooking fats
Our bodies need fats, such as unsaturated cooking oils and salad dressings, for energy, proper cell growth and development. Fats can be used in preparing or adding flavour to meals.
Grains and carbohydrates
This group contains foods such as potatoes, pasta, rice, bread, cereals, barley, oats and other grains. All these products provide vitamins, minerals and fibre, giving us energy to get through the day.
Fish, legumes, meat and eggs
This group contains meat, fish, eggs and dairy products, as well as nuts, legumes and other sources of vegetable protein. These foods provide vitamins and minerals that help the body to grow and repair itself.
Drinks
Your body needs enough fluids to function properly. Make sure to drink enough throughout the day to keep hydrated. In addition to tea or filtered coffee (without added sugar), drink lots of water.
Limited intake
Some products – like desserts, savoury snacks or sugar-sweetened beverages – contain too much salt, sugar and saturated fats, or have too little fibre. Intake of these products should be limited and not consumed daily.
European Athletics Championships, Paris
Official websiteFrom 25 to 30 August 2020, Paris will offer a marvelous setting for the Europe of Athletics. In Charlety stadium, fans will be thrilled by the performances of 1,500 athletes during a celebration that will gather all lovers of sports and emotions.
SPAR European Cross Country Championships, Fingal-Dublin
Official websiteThe 27th SPAR European Cross Country Championships will take place in Fingal-Dublin,
on 13 December 2019.European Athletics U18 Championships, Rieti
Official websiteAfter Tbilisi in 2016 and Gyor in 2018, the third edition of the European Athletics U18 Championships will take place in the Italian town of Rieti from 16-19 July.