SPAR Norway has partnered with one of the country's most popular food bloggers to create a weekly menu without food waste. The SPAR country organisation challenged Marit Røttingsnes Westlie – better known as the food blogger Mrs Timian – to create an inspiring weekly menu free of food waste.

One of Marit’s best tips for avoiding food waste is good planning and sticking to one weekly shopping day.

“My suggestion is to use seasonal ingredients and ensure that a selection of the same side dishes and vegetables are used in different dishes. However, you can vary the main ingredients”, advises Marit.

She describes the menu she has created in collaboration with SPAR Norway as down to earth, with simple dishes suitable for most people. 

Mrs Timian’s advice for less food waste:

• Use seasonal produce and let the same vegetables return in different dishes
• Check what you have in the fridge before you go to the store
• Dinner leftovers are great for packed lunches

Read more about SPAR Norway.

Source: SPAR Norway

About SPAR Norway

NorgesGruppen ASA is the parent company of SPAR Norway. It is the market leader in the Norwegian grocery market. NorgesGruppen AS signed the SPAR licence for Norway in 1984. In February 2013, NorgesGruppen purchased 49% of the Dagrofa Group – the licence partner operating the SPAR Brand in Denmark. SPAR Norway operates two retail formats: EUROSPAR and SPAR.