This year’s edition of the SPAR European Cross Country Championships looks set to be the biggest to date with a record 616 athletes representing 38 nations listed in the final entries.

Follow your nation’s stars either on TV or via live streaming for the 25th SPAR European Cross Country Championships in Tilburg, the Netherlands will be available on the European Athletics website from 10:30am local time (CET) on 9 December.

The service is available to watch at www.european-athletics.org and is provided by European Athletics’ International Partner EBU-Eurovision.

All seven races will be streamed live and accompanied by expert English-language commentary beginning with the women’s U20 race at 10:45am and concluding with the mixed relay at 2:55pm.

The stream will be geo-blocked in Great Britain, Norway and Belgium (French territory) and the senior races and mixed relay will be geo-blocked in the Netherlands.

Viewers from these regions will be able to watch the European Cross Country Championships live on the following channels:

Great Britain – BBC

Norway – NRK

Netherlands – NPO 1 (senior races and mixed relay)

Belgium (French territory) – RTBF